Stop waiting until tomorrow
One Year from Yesterday is different from any Resolutions Journal out there.
It’s not filled with fluffy prompts. It’s not a planner you’ll abandon after a few weeks.
It’s a science-backed companion that guides you — gently and knowingly — through every phase of motivation.
Designed for real life and grounded in behavioral research, this book helps you stay consistent even when progress feels invisible.
→ You’ll define what matters most to you, break goals into quarterly milestones, and create weekly habits that compound over time.
Inside, you'll discover:
- Research-backed insights on motivation, habit formation, and identity shift
- Why most long-term goals fail — and how to break that cycle, this time
- How to return after missing a day (or week) — without shame or starting over
You can start anytime: January. Your birthday. A random Tuesday.
Whenever you’re ready, don’t wait for the next day.
Whenever you’re ready is the moment your journey has already begun.
So, Who Will You Be One Year From Yesterday?
